WORKSHOP
Women’s Elemental Circles
Hosted at YU with instructors Jen & Tina
Saturday, November 14, 1:00 – 4:00 pm
$30 for members • $35 for non-members
A ceremonial series inviting women into a yearlong journey through the seasons, the elements, and the initiations that shape our lives.
Each seasonal gathering is guided by a mythical figure, feminine archetype, and Ayurvedic elemental wisdom, offering a mythic and embodied lens through which to explore our own stories and life cycles. These circles honor the many thresholds women move through—menstrual beginnings, postpartum seasons, perimenopause, identity shifts, grief, becoming, and renewal—without hierarchy or expectation.
Every gathering includes space for both quiet reflection and shared voice, always invitational and consent-based.
Each circle
weaves together:
• Storytelling + folklore (origin stories, archetypes, and myth as mirror)
• Ayurvedic seasonal
teachings + elemental balancing
• Somatic practices for nervous-system regulation and embodiment
• Slow, intuitive movement and rest
• Guided Yoga Nidra for deep restoration
• A facilitated sharing circle for witnessing, validation, and connection
This series is about gentle unfolding: remembering who you are, honoring the seasons within you, and being held in community as you move through them.
Come as you are.
Your story belongs here.
This is a multigenerational, consent-centered gathering rooted in respect and belonging. Women at every stage of life are invited to come as they are. All female-identifying bodies are welcome.