Events & Workshops
Deepen your practice.
Discover something new.
Add something extraordinary to your weekend.
Our events and workshops are a chance to step outside your usual routine, try something new, and connect with others in the community. Whether it's a special class, a guest teacher, or a quiet afternoon of deeper practice, these gatherings are about showing up, being curious, and sharing the experience together. You're always welcome—just bring yourself.
Pop Ups & Special Events
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Qigong @ Canal Park
Wednesday 6/25 7:00-8:00 PM
$22
Qigong is moving out into the great outdoors for the summer! Join Kristin Swann for a riverfront meditative movement class.
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Healthy, Happy, Vital: Let's Pause for Menopause
Sunday, 6/29 5:00 - 7:00 pm
$40
Join Jen and Tina for an honest, embodied exploration of the menopause journey, where ancient earth-based wisdom meets the complexity of modern womanhood. In a sacred circle of women, we’ll hold space for real, raw conversations that move beyond fear, shame, and stigma. Through supportive movement, breathwork, mindfulness, and experiential practices, you’ll gain small, doable tools to nurture vitality and reconnect with your body’s wisdom. Whether you're in peri, menopause, post, or navigating surgical menopause, this is your invitation to honor this rite of passage with grace, community, and strength. Let’s reimagine this transition as a sacred and powerful beginning.
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Community Class w/ Cameron: Pride Flow
Sunday, 6/29 7:00 - 8:00 PM
Donation-based: $ pay what you can $
All proceeds benefit the Grand Rapids Pride Center
Pride Flow will be an easeful and grounding practice that focuses on the quiet joys of connecting with our body, mind, and spirit. Through breath work and intentional movement, we can build a strong foundation of wellness within ourselves, which can become the basis for how we show up in community. Everyone is welcome, no matter your yoga experience level! on goes here