FYQs (Frequent Yogi Questions)

We know stepping into a yoga studio—whether for the first time or the hundredth—comes with plenty of questions. Do I need a mat? What should I wear? Will I suddenly be able to touch my toes? (Spoiler: Maybe!)

Lucky for you, this FAQ page has you covered. So take a deep breath, scroll on, and let’s get you one step closer to that perfect flow